Avocado, Roasted red pepper and tomato sandwiches



4 medium sized “crusty breads” (I used ciabatta breads)

2 medium avocados, sliced , peeled, seed removed

2 medium tomatoes, sliced

1 jar of roasted red peppers, drained

Red leaf lettuce


2 teaspoons Italian seasoning

1/2 teaspoon garlic powder

1/4 teaspoon onion powder

Salt and Pepper to taste

Olive oil for toasting bread

Brush the bread inside and out with olive oil.  In a hot skillet sprayed with non-stick spray, toast bread till crunchy in each side.

Mix herbs and spices with Veganaise.

Spread both sides of bread with Veganaise and layer all ingredients.  Salt and pepper to taste.

Serve with pita chips and hummus!


About Karma Cooking

I am Pagan and vegan since January 2012. While I am a huge animal lover, my choice to do away with meat, dairy and eggs had more to do with my health than anything. It's a choice I feel good about all the way around. I am studying to become a nutritional consultant and being vegan just meshes with that perfectly!

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